NBA Academy: Part Two

Posted September 30th, 2008 at 7:18 am

Previously in part one I put up videos of the Fast Break and Pick and Roll Control drills from the NBA Academy in NBA Live 09. The next four to showcase are Offensive Rebounding, Defensive Rebounding, Low Post Offense, and Low Post Defense.

Just from a snap judgment I didn’t find these four to be quite as valuable as the previous four, though that could vary depending on the individual or skill level involved. I did learn some though, especially from the rebounding drills on how to box out and when best to time a jump (I had been jumping for the ball too early) or to avoid jumping completely.